Voscey Portfolio · Active Dev

Runapt

The adaptive running training plan that bends when your week does.

Runapt is a next-generation running platform that combines VDOT-adaptive training science, zero-click loop route generation, and real-time pace tracking to build training schedules that bend when life does.

Live Activities Widget
GPS Active

Current Interval

4:12 /km

Ghost Runner

-0:08 ahead

Distance: 3.8 kmTarget: 5.0 km
⏱️ Heart: 158 bpmVDOT Pace Window: 4:05 - 4:15
Adaptation EngineJack Daniels Model VDOT-52
CALIBRATED

Most training plans are rigid.

“They don’t know you missed a Tuesday run because of a meeting, they don’t adapt when your sleep quality drops, and they expect you to figure out where to run on your own.”

Runapt solves this. Developed under the Voscey brand, Runapt bridges the gap between scientific coaching and modern convenience. It combines advanced athletic load models (CTL/ATL/TSB) with automated route planning to create a training companion that fits seamlessly into your daily life.

Five pillars of intelligent running.

Built from first principles for performance, durability, and daily life.

🏃‍♂️Pillar 01

Adaptive, VDOT-Calibrated Training

Runapt doesn’t use generic templates. By calibrating to a runner's recent performances using Dr. Jack Daniels' legendary VDOT methodology, the platform generates precise pacing zones (Easy, Aerobic, Tempo, Threshold, and Interval) for five different race goals.

VDOT pacing zones (Target: VDOT 52)

Easy (E)Aerobic foundation & recovery5:40 - 6:20 /km
Aerobic (M)Marathon simulation & endurance4:55 - 5:15 /km
Tempo (T)Lactate threshold & stamina4:30 - 4:45 /km
Threshold (I)VO2 Max optimization & speed4:05 - 4:15 /km
Interval (R)Anaerobic capacity & running economy3:45 - 3:55 /km
5K Speed Block (8w)10K Endurance (10w)Half Prog (14w)Marathon Peak (18w)
🗺️Pillar 02

Zero-Click Route Generation

Finding where to run is half the battle. Runapt features an integrated, OpenStreetMap-backed route engine. The moment a user opens a scheduled workout, the app generates a loop route matching their target distance, starting right from their current GPS location.

GPS StartLoop Mid
Custom Routes: Easy (scenic), Intervals (flatter)OSM + GraphHopper
📱Pillar 03

Readiness-Aware Scheduling

Life happens. Runapt measures daily readiness based on sleep quality, soreness, motivation, and resting heart rate. If readiness drops below a threshold, the app automatically scales intensity, schedules recovery, or shifts workouts.

Readiness score simulator85%

Status: Optimal

Plan stands: Peak Interval Session (5x1000m @ Threshold pace). You are primed to push today.

Reads: Sleep, Soreness, Motivation, resting HRInjury prevention focus
🎙️Pillar 04

Post-Run AI Coaching

After every workout, Runapt reads pacing data, route elevation profiles, target adherence, and fatigue trends. It generates a personalized AI coach note that summarizes performance in plain language and explains any schedule adjustments.

R
Runapt AI CoachJust now
“Excellent pacing! You hit the target Threshold window on all intervals despite the 3% headwind. Adherence score: 98%. Since your TSB fatigue levels are peaking (+15 ATL), I have adjusted tomorrow's tempo session to an easy 45-min recovery run.”
Automatic volume limit check: Weekly volume increases capped strictly at 10%.
⏱️Pillar 05

Real-Time Ghost Pacing & Native Widgets

While running, users get real-time feedback with a "ghost runner" display showing their target pace window and current distance gap. With native iOS Live Activities, Dynamic Island integration, and lock screen widgets, runners can track their target pace with a single glance.

Runapt Active4:12/km (-8s ahead)
Lockscreen Widget3.8 km / 1.2k left
Provides low-latency feedback without waking up the full device processor, saving battery life for long runs.

Flexible options for every runner.

Free Tier

Base Plan

$0

Free forever

  • ✓ Standard GPS routes
  • ✓ Run log history
  • ✓ Basic pace tracking
  • ✓ Achievements tracker
  • ✓ 5K & 10K base training blocks
  • ✕ Max 2 concurrent plans
Recommended

Pro Tier

Voscey Pro

$12 /month

Billed monthly ($12/mo)

  • ✓ Unlimited training plans
  • ✓ Half & Full Marathon schedules
  • ✓ Readiness-aware adjustments
  • ✓ Post-run AI coach summaries
  • ✓ Advanced fatigue dashboards
  • ✓ Native Garmin & Strava sync
Join Voscey Beta

Start training with Runapt.

We are currently accepting a limited cohort of endurance runners for our next beta block. Join the main waitlist to be included in our next deployment window.